![]() ![]() ![]() Impaired mood regulation: Prolonged high anxiety can deplete the neurochemicals that help regulate mood, and this can affect our memory and functioning.We’re grateful for Thought Field Therapy and would like to share a TFT sequence that has been helpful for dealing with overwhelm, anger/frustration, panic/anxiety, worry, and fatigue/depression. Our best defense against falling ill or having more severe symptoms is to do what we can to keep our bodies and minds calm and healthy. Even generally very calm individuals with no prior history of anxiety or panic attacks are experiencing symptoms. The Coronavirus pandemic has created panic of epic proportions.
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